The change triangle consists of three components: thoughts, emotions, and behaviours. It provides a framework for understanding and changing negative thoughts and behaviours.

Looking for adventure, relaxation, and delicious food? Look no further than Maui, Hawaii!

This video is perfect for dog owners who want to give their pets a little extra love. Watch now and learn how to give your furry friend the spa day they deserve!

This simple activity can make a significant impact on your physical and mental health, and in this post, we will explore some of the benefits of early morning running and how it makes me feel.

It is true that dogs can go through a "teenage" phase where they may act out or test boundaries, including not following commands they previously knew.

Remember, your worth and value as a person are not determined by your relationship, and it’s important to love and accept yourself for who you are.

In this video, we follow the daily walking routine of our beloved Vizsla, Willa. From waking up to hitting the trails, we show you how to keep your Vizsla active and healthy.

Vizslas are known for their intelligence and trainability. They are quick learners and enjoy working with their owners.

We started our travels in Orlando, then drove to Jupiter, Delray, The Florida Keys, Key West, and Naples. Tune in to our incredible Florida vacation!

Having a consistent routine can help you feel more focused, motivated, and energized, which can set the tone for the rest of your day.

I’m excited to share with you some of the most informative, inspiring and thought-provoking books that are sure to expand your knowledge and understanding of the world.

Going on regular dates with your partner can be important for maintaining a healthy relationship. Dates provide an opportunity for couples to spend quality time together, reconnect emotionally, and strengthen their bond.

If you can afford to give $250 to the insurance company, you can afford to put it in a savings account and not touch it until your pup needs it.

Reading is a powerful habit that can have a profound impact on our lives. Whether you're looking to improve your cognitive abilities, reduce stress, or simply escape into a good book, reading every day can offer a wealth of benefits.

A clean home not only looks and feels better, but it can also help to improve one's mental and physical well-being.

Walking is a simple and convenient way to get some physical activity and improve your overall health. Some of the benefits of walking every day include:

Our puppy got worms in her poop around 4 months. The first thing to do is call your vet and ask for a dewormer asap.